Ingrid Murdoch is an American fitness entrepreneur, a dedicated mom, and the strong support behind her husband, George “Tyrus” Murdoch. Born on April 24, 1981, she’s currently 43 years old.
A lifelong fitness enthusiast, Ingrid began teaching classes at just 16 and went on to build a 20‑plus-year career as a personal trainer. She founded two wellness ventures: Sensible Meals, inspired by meal‑prepping to help manage her son’s Type 1 diabetes, and The Rinck Routine, a holistic blend of yoga, dance, Pilates, and mindful eating. Along the way, she lost 150 pounds through mindful living.
Ingrid Murdoch (née Rinck) and George “Tyrus” Murdoch have crafted a beautiful blended family life. They share one daughter, Georgie, born May 7, 2014, and together oversee a household of six: Tyrus has three older kids, and Ingrid also has two sons from a previous marriage. What’s striking is how they’ve woven this family together with respect, love, and focus. Tyrus even decided to leave wrestling in 2023 to be there for his kids’ big life moments.
Ingrid's journey began as a fitness trainee at age 15, signing up to learn and then teaching shortly.After over two decades as a personal trainer, she launched two notable ventures: Sensible Meals, inspired by managing her son’s type‑1 diabetes, and The Rinck Routine, a holistic fitness plan blending yoga, dance, Pilates, and mindful eating,despite closing Sensible Meals in 2021, she pivoted and rebranded (dropping her last name) to focus on what matters most: empowering wellness without gimmicks.
Ingrid didn’t just build a business; she revolutionized their home life. Alongside Tyrus, she’s the reigning force behind their private “Tyrus‑zilla Zoo,” a collection of reptiles and exotic animals. Surprisingly, she wasn’t always an animal person. She admits she “strongly disliked animals and reptiles” at first, but once she took the reins, she managed everything like a boss: orchestrating breeding, delegating tasks to their kids, and even playing rain sounds at night for ambiance. Tyrus calls her “chief of staff, top dog, and queen of my tiny wild kingdom”.
A decade-long romance. They started dating in the early 2010s, welcomed Georgie in 2014, and Tyrus proposed in April 2020 with an emerald ring. Though they considered themselves married in spirit, they formalized their marriage in January 2024.Turtledove teammates. They’re a power couple showing up for public moments and flying long distances together when Tyrus tours for his comedy, book events, or Fox TV commitments .
Their team attitude. During the 2019‑2022 stress around a workplace lawsuit involving Tyrus, Ingrid stood by him emotionally, retreating with Georgie to reset and heal on tropical holidays.
On their farm in northern New Jersey (they moved there in spring 2024), every Murdoch family member pitches in. Kids care for animals, help with farming tasks, and learn about responsibility firsthand. Meanwhile, Ingrid supports Georgie’s budding saddle passion. Georgie began serious show-jumping in Vermont and even placed in a competition in 2024. The value of discipline in both fitness and family runs strong.
Ingrid’s idea of “routine” isn’t rigid; it’s practical. She defines it as the things you do each day that shape your life. Her own journey includes losing 150 pounds through conscious eating turning setbacks (like her son’s diagnosis) into fuel for health revolutions by helping those around her, starting with her family. She grew two brands built on wellness, empowerment, and real-world sustainability.
Ingrid Murdock is more than Tyrus’s wife; she's the stabilizing force in his wild life. From raising a blended family and exotic pets, to building businesses inspired by real family struggles, she lives in authenticity. Her story is one of grit, love, and transformation, proof that the person behind the spotlight deserves her own standing ovation.
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